Sprint Racing – High Performance (U16, U18)

This program is designed for high-performance, experienced paddlers aged 15 and older who are training with the goal of attending the Canoe Kayak Canada National Championships. Athletes will gain increasing proficiency in their single and team events, including war canoe.

A commitment to year-long training and competition is a requirement as training continues during the off-water season with a compliment of strength and endurance training through swimming, running, paddle machines, weights, and Nordic skiing

This summer program is complemented by NBCC’s Spring and Fall Training programs, and the “coming soon” Winter Training and Florida Spring camp programs.

Dates: June 28 – August 29, 2020
Practice Hours*: 7:00 to 9:00am, 4:30 to 6:30 pm on water
7 days per week
Daily Dryland training times TBD
Some Friday afternoons are spent travelling to regattas
Ages: U16: Born in 2004 or 2005 or later
U18: Born in 2002 or 2003
Fee: $600.00
(includes all program, insurance, and sport affiliation fees)
Volunteer Deposit: $100.00
(refunded after completion of at least 10 volunteer hours)

*Practice hours may change depending on registration numbers but one practice will be held early in the morning, the other in the afternoon to allow sufficient rest between practices.